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David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
mind
mindfulness
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David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
meditation
mindfulness-practice
Topics:
David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
happiness
mindfulness
self-help
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David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions
loneliness
stress
unhappiness
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David Michie, Mindfulness Is Better Than Chocolate: A Practical Guide to Enhanced Focus and Lasting Happiness in a World of Distractions