actions advice applied-lessons applying band-aids better-than-prozac blatant brutal-truth choices cold-reality consequences downplaying eggshells faster-therapy fighting-for-truth freedom gentleness good-advice group-therapy half-truths helping-one-anothers honesty humility interventions keeping-it-real knowing learned-lessons-from-others learning life-changing life-coach living-reality openess overcoming-ego protective-family protective-friends realism reality right-as-rain rules-work say-it-like-it-is self-respect similar-paths slapping-sense-into-loved-ones staying-positive stayingpositiveu-com sugar-coated swallowing-pride teachers tipping-points tough-love truth turning-points understanding values waking-up-friends white-path wisdom your-not-alone