Ellen Bass, The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

freedom-of-choice freedom-of-thought healing-insights independence independent-thinking independent-thought making-your-own-decisions people-s-expectations stand-up-for-yourself standing-up-for-oneself thinking-for-yourself

Thinking for yourself and making your own decisions can be frightening. Letting go of other people’s expectations can leave you feeling empty for a time. And yet seeing yourself as an independent adult who can stand up for your own choices frees you to accept yourself as you are.

Ellen Bass, The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

freedom-of-choice freedom-of-thought healing-insights independence independent-thinking independent-thought making-your-own-decisions people-s-expectations stand-up-for-yourself standing-up-for-oneself thinking-for-yourself

Thinking for yourself and making your own decisions can be frightening. Letting go of other people’s expectations can leave you feeling empty for a time. And yet seeing yourself as an independent adult who can stand up for your own choices frees you to accept yourself as you are.