Allen Carr, Allen Carr’s Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life

However, you cannot force smokers to stop, and although all smokers secretly want to, until they are ready to do so a pact just creates additional pressure, which increases their desire to smoke. This turns them into secret smokers, which further increases the feeling of dependency.

Allen Carr, Allen Carr’s Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life

However, you cannot force smokers to stop, and although all smokers secretly want to, until they are ready to do so a pact just creates additional pressure, which increases their desire to smoke. This turns them into secret smokers, which further increases the feeling of dependency.

Allen Carr, Allen Carr’s Easy Way to Stop Smoking: Be a Happy Non-smoker for the Rest of Your Life

However, you cannot force smokers to stop, and although all smokers secretly want to, until they are ready to do so a pact just creates additional pressure, which increases their desire to smoke. This turns them into secret smokers, which further increases the feeling of dependency.