Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.

Arthur P. Ciaramicoli, The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience

We learn to become more empathic when we slow down, become present, and are fully committed to understanding another person’s uniqueness.